Exercises for Heart Health pdf epub mobi txt 電子書 下載 2024


Exercises for Heart Health

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Smith, William
2009-8
160
108.00元
9781578263035

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发表于2024-11-29

Exercises for Heart Health epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Exercises for Heart Health epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Exercises for Heart Health pdf epub mobi txt 電子書 下載 2024



圖書描述

Fight the statistics of heart disease with an expert's help.

Heart disease is the #1 health problem for both women and men in the United States. Physical inactivity is a major risk factor for heart disease and is linked to heart failure. Exercise is essential for a healthy heart, especially if you are at risk for or are recovering from heart disease.

The latest book in the Hatherleigh Press "Exercises For" series, Exercises for Heart Health features an easy to follow exercise plan for both cardiac health and muscle strength. The book reviews the causes of heart disease, the affects of heart disease on your overall health and well being, and practical exercise routines for treatment.

Exercises for Heart Health also features:

* Up-to-date analyses of clinical treatments on heart disease

* Daily exercise recommendations

* A training log to track your progress

With clearly photographed exercises in easy-to-follow sequences and complete instructions, Exercises for Heart Health is a comprehensive visual resource. Written by Wiliam Smith, MS, NSCA, CSCS, MEPD, this book a useful, and possibly life-saving, reference to better health.

Exercises for Heart Health 下載 mobi epub pdf txt 電子書

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Exercises for Heart Health pdf epub mobi txt 電子書 下載
想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

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