On Kindness

On Kindness pdf epub mobi txt 电子书 下载 2026

出版者:
作者:Phillips, Adam/ Taylor, Barbara
出品人:
页数:114
译者:
出版时间:2009-5
价格:$ 22.60
装帧:
isbn号码:9780374226503
丛书系列:
图书标签:
  • 善良
  • 同情心
  • 人际关系
  • 心理学
  • 积极心理学
  • 幸福感
  • 利他主义
  • 自我提升
  • 情感
  • 社会行为
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具体描述

Kindness is the foundation of the world's great religions and most-enduring philosophies. Why, then, does being kind feel so dangerous? If we crave kindness with such intensity, why is it a pleasure we often deny ourselves? And why--despite our longing--are we often suspicious when we are on the receiving end of it? In this brilliant book, the eminent psychoanalyst Adam Phillips and the historian Barbara Taylor examine the pleasures and perils of kindness. Modern people have been taught to perceive ourselves as fundamentally antagonistic to one another, our motives self-seeking. Drawing on intellectual history, literature, psychoanalysis, and contemporary social theory, this book explains how and why we have chosen loneliness over connection. "On Kindness "argues that a life lived in instinctive, sympathetic identification with others is the one we should allow ourselves to live. Bursting with often shocking insight, this brief and essential book will return to its readers what Marcus Aurelius declared was mankind's "greatest delight": the intense satisfactions of generosity and compassion. Adam Phillips is a psychoanalyst and the author of twelve books, all widely acclaimed, including "On Kissing, Tickling, and Being Bored"; "Going Sane"; and "Side Effects." Barbara Taylor has published several highly regarded books on the history of feminism, including the award-winning "Eve and the New Jerusalem." Both authors live in London. Kindness is the foundation of the world's great religions and most-enduring philosophies. Why, then, does being kind feel so dangerous? If we crave kindness with such intensity, why is it a pleasure we often deny ourselves? And why--despite our longing--are we often suspicious when we are on the receiving end of it? In this book, the eminent psychoanalyst Adam Phillips and the historian Barbara Taylor examine the pleasures and perils of kindness. Modern people have been taught to perceive ourselves as fundamentally antagonistic to one another, our motives self-seeking. Drawing on intellectual history, literature, psychoanalysis, and contemporary social theory, this book explains how and why we have chosen loneliness over connection. "On Kindness "argues that a life lived in instinctive, sympathetic identification with others is the one we should allow ourselves to live. This brief and essential book will return to its readers what Marcus Aurelius declared was mankind's "greatest delight": the intense satisfactions of generosity and compassion. "In a lively survey that ranges from Rome's Stoics and Epicureans to Enlightenment thinkers like Hobbes, Hume and especially Rousseau, the authors deftly sketch the tension between the proponents of a mutually dependent society and those who champion the idea of blunt self-interest. They deliver us to the modern world where they conclude, with no small amount of regret, that 'we are all Hobbesians, convinced that self-interest is our ruling principle.'"--Harvey Freedenberg, "Shelf Awareness" "If we have all become more self-interested and self-serving, Phillips and Taylor suggest a little more altruism as an antidote to angst and alienation . . . Theirs is a true tract for difficult times."--Iain Finlayson, "The Times "(London) "Part of the purpose of this short book is to reinstate kindness] as something necessary both to our personal happiness and our communal well-being. This seems to me a totally admirable aim . . . A concentrated essay on a limited but deeply important subject is to be highly valued."--Mary Warnock, "The Observer "(London) " An] elegant meditation on kindness . . . In a competitive, stressed-out, paranoid, cynical, celebrity-obsessed, credit-crunched society, this might seem a barmy philosophy. As Phillips and Taylor show--clearly, coherently and completely unsentimentally--it's a completely sensible one."--David Robinson, "The Scotsman" "In this brief work, psychoanalyst Adam Phillips and historian Barbara Taylor offer a spirited argument in defense of the notion that ordinary kindness is sorely in need of elevation in the pantheon of modern virtues. While it's more a historical overview and psychological exploration of the concept of kindness than any sort of practical manual for those looking to inject more sympathy for others into their lives, thoughtful readers in the latter category will be enlightened and certainly not disappointed. The first of the book's two main sections, and the most engaging, is entitled 'A Short History of Kindness.' In a lively survey that ranges from Rome's Stoics and Epicureans to Enlightenment thinkers like Hobbes, Hume and especially Rousseau, the authors deftly sketch the tension between the proponents of a mutually dependent society and those who champion the idea of blunt self-interest. They deliver us to the modern world where they conclude, with no small amount of regret, that 'we are all Hobbesians, convinced that self-interest is our ruling principle.' The middle portion of the book--two chapters entitled 'How Kind?' and 'The Kindness Instinct'--parses the notion of kindness as seen through the prism of Freudian psychoanalysis. These chapters are peppered with pithy insights on the psychological evolution of kindness ('Our lives, from the beginning, depend upon kindness, and it is for this reason . . . that it terrorizes us.'), along with an analysis of the odd symbiosis between kindness and hatred. There's lots of provocative stuff here . . . They sharply question the values of the 'enterprise culture' of the United States and their native Britain, with its 'life of overwork, anxiety and culture, and isolation.' They suggest, to counter that unhealthy way of life, an unabashedly practical form of kindness that at its root is no more complex than peeling away some of our carapace of self-absorption and in the process recognizing our common humanity. Kindness does seem at odds with the modern admiration for independence and

《善良的艺术》 在这个纷繁复杂、信息爆炸的时代,我们被海量的信息洪流裹挟,每天接收着来自四面八方的声音——新闻报道、社交媒体的更新、工作邮件、生活琐事,甚至是不经意的谈话。这一切都在争夺我们的注意力,让我们越来越难以专注于那些真正重要的事情,而“善良”无疑是其中最容易被忽视,却又最能滋养我们心灵的品质。 《善良的艺术》这本书,并不是一本教你如何“做好人”的说教指南,也不是一本空洞的哲学论文。它是一次深入的探索,一次温柔的提醒,一次对我们内心深处最美好品质的重新发现。作者以细腻的笔触,将我们带入一个关于善良的全新视角,让我们重新审视这个概念,理解它的复杂性、它的力量,以及它如何在我们的日常生活中悄然绽放,又如何在不经意间被我们遗忘。 书中,作者并没有回避善良可能带来的挑战和困境。善良并非一味地忍让退缩,也并非毫无原则的付出。真正的善良,是建立在深刻的自我认知和对他人的理解之上,是智慧与同情的结合,是力量与温柔的平衡。这本书将帮助我们辨析那些模糊的界限,理解在复杂人际关系中,如何保持善良而不失原则,如何付出而不被耗竭,如何在他人的需要面前伸出援手,同时又守护好自己的边界。 作者从多个维度深入剖析了“善良”这个概念。她探讨了我们为何会对善良产生疑虑,为何有时会将其与软弱、愚蠢划上等号。她分析了社会环境、文化观念,甚至是我们自身的成长经历,如何潜移默化地影响着我们对善良的理解和实践。她指出,在许多情况下,我们对善良的误解,恰恰是我们内心深处对被伤害、被利用的恐惧所驱使。 然而,这本书的核心并非停留在对困境的分析,而是致力于唤醒我们内心深处对善良的渴望,并为这种渴望提供实践的可能性。作者通过丰富的例子、生动的叙述,以及富有洞察力的分析,向我们展示了善良的多种形态。它可能是一句简单的问候,一个善意的微笑,一次无声的帮助,一种深沉的理解,甚至是一种选择原谅的勇气。这些看似微不足道的行为,却有着改变世界的力量,它能够温暖人心,化解矛盾,建立连接,最终构建一个更美好的社会。 书中强调,善良并非是一种天生的特质,而是一种可以通过学习、练习和培养的“艺术”。如同任何一种艺术形式,它需要我们投入时间和精力去打磨,去探索,去找到最适合自己的表达方式。作者鼓励读者去发现自己内心深处的善良火种,并学习如何去点燃它,如何让它在日常的点滴中燃烧,照亮自己,也温暖他人。 “善良的艺术”不是要求我们成为圣人,而是鼓励我们成为一个更加完整、更加有同情心、更加有力量的人。这本书将带领我们踏上一段自我发现的旅程,在这个旅程中,我们将学会如何更好地理解自己,如何与他人建立更深层次的连接,如何在纷扰的世界中保持内心的平静和力量。 书中探讨的一个重要主题是“利他”与“利己”之间的微妙平衡。许多人认为,过度的利他会牺牲自身的利益,而过度的利己又会被视为自私。然而,作者认为,真正的善良,并非二者择其一,而是能够找到一种动态的平衡。当我们在给予的同时,也在滋养自己的内心;当我们照顾好自己的需求,也能够更有力量地去关怀他人。这种平衡,需要智慧,需要觉察,需要我们不断地去尝试和调整。 作者还深入探讨了“同情”在善良中的作用。同情心,是站在他人的角度去感受他们的痛苦和喜悦,是理解他们行为背后的动机和情感。同情心并非盲目的认同,而是基于理解的关怀。它能够帮助我们跨越隔阂,连接彼此,从而在面对冲突和分歧时,找到化解的钥匙。本书将引导我们如何培养和深化自己的同情心,使其成为我们行动的指南。 《善良的艺术》也触及了“耐心”的重要性。善良的种子需要时间去生长,需要耐心的浇灌。在快节奏的社会中,我们常常缺乏耐心,对他人、对自己都期望立竿见影的结果。然而,真正的改变,真正的成长,都需要时间的沉淀。这本书鼓励我们放慢脚步,用耐心去对待生活中的不完美,用耐心去理解他人的局限,也用耐心去等待自己内心善良的绽放。 书中还会探讨“勇气”与善良的关系。选择善良,在某些时刻,需要莫大的勇气。尤其是在面对不公、欺凌,或者当善良可能带来负面后果时,我们往往会退缩。作者将分享如何在恐惧面前,选择坚守内心的良知,如何用一种有智慧、有力量的方式去实践善良,而不是被动地承受。 《善良的艺术》不仅仅是一本书,它更像是一面镜子,让我们得以审视自己的内心,也像是一盏灯,照亮我们前行的道路。它提醒我们,在这个充满挑战的世界里,善良并非一种选择,而是一种必要。它是一种让我们成为更好的人,也让我们所处的世界变得更好的途径。 通过阅读这本书,你将有机会重新认识“善良”的真正含义,发现它隐藏在你生活中的每一个角落。你将学会如何去识别和应对那些阻碍你实践善良的因素,你将找到属于自己的、独特而有效的“善良的艺术”。这是一种能力的培养,一种态度的转变,一种对生活更深刻的理解和参与。 这本书的价值在于,它提供了一种切实可行的方法,帮助我们在日常生活中,将那些抽象的道德理念转化为具体的行动。它不是要求我们做出惊天动地的壮举,而是鼓励我们在每一个平凡的日子里,通过微小的善举,去积累,去放大,去影响。 最终,《善良的艺术》希望传递的是一种积极的信念:善良,并非是消极的隐忍,而是积极的创造;善良,并非是无谓的牺牲,而是智慧的付出;善良,并非是脆弱的象征,而是内在力量的体现。这本书将为你开启一扇通往内心更深处的大门,让你在那里寻找到最珍贵的宝藏——那份纯粹而强大的善良。

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