The Post-Traumatic Stress Disorder Sourcebook pdf epub mobi txt 电子书下载 2024

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Glenn Schiraldi

McGraw-Hill

2009-3-5

464

USD 21.95

Paperback

9780071614948

图书标签: 心理学

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发表于2024-09-18

The Post-Traumatic Stress Disorder Sourcebook epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

The Post-Traumatic Stress Disorder Sourcebook pdf epub mobi txt 电子书下载 2024

图书描述

The Definitive Resource for Trauma Survivors, Their Loved Ones, and Helpers Trauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However, with The Post-Traumatic Stress Disorder Sourcebook, Dr. Glenn Schiraldi offers a remarkable range of treatment alternatives and self-management techniques, showing survivors that the other side of pain is recovery and growth. Live your life more fully-without fear, pain, depression, or self-doubt Identify emotional triggers-and protect yourself from further harm Understand the link between PTSD and addiction-and how to break it Find the best treatments and techniques that are right for you This updated edition covers new information for war veterans and survivors with substance addictions. It also explores mindfulness-based treatments, couples strategies, medical aids, and other important treatment innovations.

The Post-Traumatic Stress Disorder Sourcebook 下载 mobi epub pdf txt 电子书