The Firefighter's Fitness Handbook pdf epub mobi txt 电子书下载 2024

☆☆☆☆☆
简体网页||繁体网页

Wasser, Al/ Walter, Andrea A.

2009-4

160

$ 35.95

9781428361485

图书标签:

喜欢 The Firefighter's Fitness Handbook 的读者还喜欢

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到小哈图书下载中心

qciss.net

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-05-20

The Firefighter's Fitness Handbook epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

The Firefighter's Fitness Handbook pdf epub mobi txt 电子书下载 2024

图书描述

Promote good health and safe practices in your fire department with the simple fitness program outlined in THE FIREFIGHTER'S FITNESS HANDBOOK. Beneficial to the both the individual firefighter, as well as the entire department, this bookprovides a total health evaluation and fitness program designed specifically for firefighters. This book focuses on the special needs of the firefighter and is Built around the joint labor management Wellness-Fitness Initiative (WFI) and compatible with both the NFPA standard 1583, and the 16 Firefighter Life Safety Initiatives. The book begins by covering the stress levels and physical risks inherent to the job itself, then identifies the principles of successful fitness program design tohelp firefighters evaluate their own health and fitness levels and program goals. Proper nutrition, the importance of mental training, and a look at common firefighter injuries illustrates the critical role that physical fitness plays in the success and well-being of our nations firefighters.

The Firefighter's Fitness Handbook 下载 mobi epub pdf txt 电子书