Glycemic-load Diet Cookbook pdf epub mobi txt 電子書下載 2024

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Thompson, Rob, M.D./ Carpender, Dana

2008-10

288

$ 19.15

9780071597395

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发表于2024-09-29

Glycemic-load Diet Cookbook epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Glycemic-load Diet Cookbook pdf epub mobi txt 電子書下載 2024

圖書描述

Now you can eat up, slim down, and control insulin--with 150 easy recipes that are scientifically designed and sinfully good Imagine being able to lose weight while enjoying satisfying amounts of delicious food. Now, thanks to Dr. Rob Thompson's revolutionary eating plan based on the breakthrough science of the glycemic load, you can prepare fabulously filling meals that actually speed up your metabolism, curb your cravings, and improve the way you look and feel. These surprisingly hearty recipes, created by bestselling cookbook author Dana Carpender, are designed to eliminate the "glucose shocks" that deplete your natural insulin--making it easy for you to lose weight without feeling deprived. You'll be able to enjoy: Robust Breakfasts Spinach Mushroom Frittata, Apple Walnut Pancakes Lip-Smacking Lunches Oriental Chicken Salad, Oyster Bisque, Ham and Pineapple Slaw Mouthwatering Main Dishes Sesame Short Ribs, Lemon Mustard Pork Chops, Indian Lamb Skillet Delicious Desserts Coconut Chocolate Chip Cookies, Lemon Vanilla Cheesecake

Glycemic-load Diet Cookbook 下載 mobi epub pdf txt 電子書