Collins Gem 100 Ways to Boost Your Energy pdf epub mobi txt 电子书 下载 2024


Collins Gem 100 Ways to Boost Your Energy

简体网页||繁体网页
Cheung, Theresa
2009-2
192
68.00元
9780007275885

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发表于2024-06-17

Collins Gem 100 Ways to Boost Your Energy epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Collins Gem 100 Ways to Boost Your Energy epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Collins Gem 100 Ways to Boost Your Energy pdf epub mobi txt 电子书 下载 2024



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For those whofeelmentally or physically drained, or just in need of a good pick-me-up, this practical pocket guide offers 100 simple and effective ideas to help boost daily energy levels. Areas addressed include food, exercise, vitamins and supplements, positive thinking, and mental workouts, and techniques for increasing stamina and building up reserves of energy are also provided. The introductory section explores bodily energy and explains how energy is both gained and lost. A short quiz will help the fatigued locate sources of energy loss and identify the best strategies for restoring pep and vigor.

Collins Gem 100 Ways to Boost Your Energy 下载 mobi epub pdf txt 电子书

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