Optimum Nutrition for Your Child's Mind pdf epub mobi txt 电子书下载 2024

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Patrick Holford

Celestial Arts

2008-09-01

592

USD 14.95

Paperback

9781587613326

图书标签: 西方人看中国 nutrition

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发表于2024-09-20

Optimum Nutrition for Your Child's Mind epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Optimum Nutrition for Your Child's Mind pdf epub mobi txt 电子书下载 2024

图书描述

A science-based guide to choosing the right foods (and avoiding the wrong ones) to boost your child's intelligence and improve mood and behavior.

Drawing on scientific studies of children with problems ranging from short attention spans to aggressive behavior, nutrition authorities Patrick Holford and Deborah Colson explain the physiological ways certain nutrients affect the way kids think and act. Parents will learn how to prepare brain-boosting breakfasts, blood sugar-balanced snacks, amino acid-rich lunches, and smart-fat dinners that will help get their children off to the best start in life physically, mentally, and emotionally.

Optimum Nutrition for Your Child's Mind 下载 mobi epub pdf txt 电子书