Sports Illustrated Lacrosse pdf epub mobi txt 电子书 下载 2024
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发表于2024-04-25
Sports Illustrated Lacrosse epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024
Sports Illustrated Lacrosse epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024
Sports Illustrated Lacrosse pdf epub mobi txt 电子书 下载 2024
图书描述
Lacrosse, a game of speed, complexity, and nuance, is fast becoming one of the most popular sports nationwide. In this thoroughly updated edition of a Sports Illustrated bestseller, ten-time national championship coach David Urick shows players and coaches the pathways to lacrosse success. With this book you can learn:
· 10 fundamental stick skills every player should know
· The rules of lacrosse: penalties, play, and positions
· How you can dodge, shoot, feed, cut, pick, and screen like a champion
· Individual defense: the art of the check and the hold
· 15 team offensive formations and how to make them work for you
· How your team can play quality defense
· 18 skills and drills for becoming a better goalie
· Extra-man defenses, man-down-defense, fast breaks, team practice, equipment, and more!
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Sports Illustrated Lacrosse pdf epub mobi txt 电子书 下载 2024
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