X-guard pdf epub mobi txt 电子书下载 2024

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Garcia, Marcelo/ Krauss, Erich/ Cordoza, Glen/ Hendrikx, Eric (PHT)

2008-3

260

$ 39.49

9780977731503

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发表于2024-11-09

X-guard epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

X-guard pdf epub mobi txt 电子书下载 2024

图书描述

Marcelo Garcia, winner of five Brazilian jiu-jitsu world championships and a man many feel is the best pound-for-pound submission grappler of all time, unveils the secrets behind the most effective guard system in existence-the X-Guard. Unlike most jiu-jitsu instructional books, Garcia leaves no stone unturned. Not only does he show you how to sweep your opponent using the X-Guard from nearly every control position, he shows you how to do it both with a gi and without. Covering everything from grips to timing, this book will be a savior to anyone wishing to compete in jiu-jitsu ournaments, no-gi grappling competition or mixed martial arts.

X-guard 下载 mobi epub pdf txt 电子书