The Food Intolerance Bible pdf epub mobi txt 電子書下載 2024

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Haynes, Antony J./ Savill, Antoinette

2008-4

154.00

Paperback

9781573243599

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发表于2024-08-05

The Food Intolerance Bible epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

The Food Intolerance Bible pdf epub mobi txt 電子書下載 2024

圖書描述

Food intolerance occurs when the digestive system cannot break down a certain food or group of foods. Nearly everyone has an intolerance to some food. Food intolerances can range from fairly mild bloating and energy dips after eating to cramping or nausea, skin problems, or mood swings. Antony J. Haynes, a top nutritionist, has devised a unique nutritional plan to help readers identify and avoid food intolerances and allergies, which affect nearly all Americans. By following seven simple steps, anyone can isolate and eliminate problem foods and completely reverse our symptoms. Antoinette Savill, an award-winning special-diets cooking writer, has created over 70 delicious recipes that make staying on the plan easy. This book helps you to: Identify your culprit foods, eliminate trigger foods without cravings, know which lab tests work and why, and take the right nutritional supplements for your needs.

The Food Intolerance Bible 下載 mobi epub pdf txt 電子書