图书标签: 饮食 英文原著
发表于2024-11-25
Eating Disorders for Dummies pdf epub mobi txt 电子书 下载 2024
Do you think that you or someone you love may suffer from and eating disorder? "Eating Disorders For Dummies" gives you the straight facts you need to make sense of what's happening inside you and offers a simple step-by-step procedure for developing a safe and health plan for recovery. This practical, reassuring, and gentle guide explains anorexia, bulimia, and binge eating disorder in plain English, as well as other disorders such as bigorexia and compulsive exercising. Informative checklists help you determine whether you are suffering form an eating disorder and, if so, what impact the disorder is having or may soon have on your health. You'll also get plenty of help in finding the right therapist, evaluating the latest treatments, and learning how to support recovery on a day-by-day basis. Discover how to: Identify eating disorder warning signs Set yourself on a sound and successful path to recovery Recognize companion disorders and addictions Handle anxiety and emotional eating Survive setbacks Approach someone about getting treatment Treat eating disorders in men, children, and the elderly Help a sibling, friend, or partner with and eating disorder Benefit from recovery in ways you never imagined Complete with helpful lists of recovery dos and don'ts, "Eating Disorders For Dummies" is an immensely important resource for anyone who wants to recover -- or help a loved one recover -- from one of these disabling conditions and regain a healthy and energetic life.
I AM TREATABLE !
评分I AM TREATABLE !
评分I AM TREATABLE !
评分I AM TREATABLE !
评分还行吧,真的是特别基础的科普,后半全都在讲各种therapy我就直接不看了。作者有在强调治疗ED关键是要治疗过于在意身体形象的rigidity,问题是这个rigidity也是症状的一个,后半给ED患者的建议感觉就像在跟瘸子说你不要关注自己坏掉的那条腿一样,不太实用。
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Eating Disorders for Dummies pdf epub mobi txt 电子书 下载 2024