Trigger Point Therapy for Low Back Pain pdf epub mobi txt 電子書下載 2024

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Sharon Sauer

New Harbinger

2009-8-31

208

GBP 18.99

Paperback

9781572245631

圖書標籤: 養生

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发表于2024-09-15

Trigger Point Therapy for Low Back Pain epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Trigger Point Therapy for Low Back Pain pdf epub mobi txt 電子書下載 2024

圖書描述

Working closely with trigger point pioneers Janet Travell and David Simons, Sharon Sauer developed a range of trigger point therapy treatment protocols for many areas of the body. This book presents her protocols for lumbar, buttock, and ilio-sacral pain. These gentle techniques are easy to learn and administer at home. They include compression, stretching, and range of motion exercises for the muscles that refer pain to the lower back and hip areas. This book includes an overview of myofascial trigger point therapy, describing the basic process of treatment. It also includes an index of all pain and dysfunction symptoms pertaining to the hip and lower back, including pain, numbness, weakness, or restricted range of motion in specific areas, which will enable readers to find the muscles most likely to be the cause of the specific symptoms presented.Although this book is geared toward readers wishing to use the techniques for self-care, one chapter details how health care professionals can add these techniques to their practices.

Trigger Point Therapy for Low Back Pain 下載 mobi epub pdf txt 電子書