Dr. Ro's Ten Secrets to Livin' Healthy pdf epub mobi txt 電子書下載 2024

☆☆☆☆☆
簡體網頁||繁體網頁

Brock Ph.D., Rovenia

2007-12

464

55.00元

9780553585582

圖書標籤:

喜歡 Dr. Ro's Ten Secrets to Livin' Healthy 的讀者還喜歡

下載链接在页面底部

點擊這裡下載

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 複製鏈接

想要找書就要到小哈圖書下載中心

qciss.net

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!

发表于2024-11-14

Dr. Ro's Ten Secrets to Livin' Healthy epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Dr. Ro's Ten Secrets to Livin' Healthy pdf epub mobi txt 電子書下載 2024

圖書描述

In this one-of-a-kind book, Dr. Rovenia M. Brock—known as Dr. Ro™ to fans of Black Entertainment Television’s Heart & Soul —reveals practical, satisfying ways for African American women to eat healthy, get fit, and overcome weight problems and the health risks that accompany them.

From the “Big Ten” myths about miracle weight-loss diets to how eating the right foods can help you live longer and why soul food (if prepared properly) really can be good for you, Dr. Ro shows how many serious illnesses can be largely prevented—and even reversed. And you don’t need Oprah’s salary to do it. Using her own inspiring story and those of many other women as well, Dr. Ro discusses the health, fitness, and even cultural issues that are unique to black women, and outlines a diet and nutrition program to fit every lifestyle.

From the Hardcover edition.

Dr. Ro's Ten Secrets to Livin' Healthy 下載 mobi epub pdf txt 電子書