The Sugar Solution pdf epub mobi txt 電子書下載 2024

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Prevention Magazine Health Books (EDT)/ Fittante, Ann

2007-9

400

$ 18.07

9780446178334

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发表于2024-09-08

The Sugar Solution epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

The Sugar Solution pdf epub mobi txt 電子書下載 2024

圖書描述

The link between high blood sugar and type II diabeters is well known, but many people don't realize that blood sugar imbalances can set the stage for a host of health problems--from unexplained weight gain, fatigue, and poor concentration to heart disease and stroke. Prevention's THE SUGAR SOLUTION provides the necessary tools to identify and correct high blood sugar--and drop excess pounds, replenish energy stores, and reduce disease risk in the process.

The Sugar Solution draws on a bombination of scientific research and expert opinion to shape a comprehensive, practical lifestyle strategy for balancing blood sugar. By following an eating plan that emphasizes smart carbs, good fats, and plenty of fiber; incorporating more movement into your daily routine; and taking steps to defuse stress, you can rein in out-of-control blood sugar and transform your health--in as little as 28 days.

The Sugar Solution 下載 mobi epub pdf txt 電子書