Bite by Bite pdf epub mobi txt 電子書下載 2024

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Roth, Gerhard

2007-6

$ 22.54

9781591794639

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发表于2024-11-04

Bite by Bite epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Bite by Bite pdf epub mobi txt 電子書下載 2024

圖書描述

For more than seventeen years, Geneen Roth, best-selling author of Feeding the Hungry Heart, was either on a diet or on a binge every single day, and in the end there was one thing she completely understood: diets do not work. Today she leads workshops around the world for sold-out audiences, and her books have sold over a million copies. Now, she offers listeners Bite by Bite, her essential step-by-step program to help you determine what you are truly hungry for, and create a healthier relationship with food. Through guided meditations, practical techniques, and Geneen Roth's personal trial-by-error lessons, Bite by Bite will change the way you relate to food, allow you to give up diets permanently, and accept yourself at any weight.

Bite by Bite 下載 mobi epub pdf txt 電子書