The Hot Latin Diet pdf epub mobi txt 電子書下載 2024

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Alvarez, Manny

2009-5

224

127.00元

9780451227041

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发表于2024-07-01

The Hot Latin Diet epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

The Hot Latin Diet pdf epub mobi txt 電子書下載 2024

圖書描述

"Dr. Manny" of FOX News and The Rachael Ray Show fame shows how seven Latin powerfoods can reshape the body for life. Includes recipes. More than just a diet plan, The Hot Latin Diet offers a new outlook on what it means to live well, feel great, and look fabulous. Dr. Manny Alvarez, one of America's leading OB/GYNs and FOX News' voice of health, introduces the seven Latin Powerfoods and the three tracks that can lead to better health. He then reveals how incorporating them into a diet can help readers slim down-while keeping those sexy, natural curves.

Dr. Manny helps restock the home with an exciting variety of savory, healthy, metabolism-boosting foods, and breaks the diet down into manageable phases for readers. With everything from delicious new Latin-inspired recipes to effective tips on balancing exercise and nutrition, this fun and practical weight-loss plan reveals the simple secret to a bombshell body.

The Hot Latin Diet 下載 mobi epub pdf txt 電子書