Body for Life for Women pdf epub mobi txt 電子書下載 2024

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Peeke, Pamela

2009-5

272

$ 21.41

9781605298283

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发表于2024-09-16

Body for Life for Women epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Body for Life for Women pdf epub mobi txt 電子書下載 2024

圖書描述

Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body-for-Life program to the unique obstacles women face. With stunning before- and-after photos and testimonials providing motivation and inspiration, "Body-for-Life for Women" features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones. 'Dr. Peeke explores how stress directly affects your body composition and shows how you can control your weight by harnessing the mind's power to achieve stress resilience!' - Herbert Benson, MD, Mind-Body Medical Institute, Harvard University, and author of "The Relaxation Response and Timeless Healing".

Body for Life for Women 下載 mobi epub pdf txt 電子書