The Complete Idiot's Guide to High-Fiber Cooking pdf epub mobi txt 電子書 下載 2024


The Complete Idiot's Guide to High-Fiber Cooking

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Liz Scott
Alpha
2008-12-02
336
USD 16.95
Paperback
9781592578207

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发表于2024-11-04

The Complete Idiot's Guide to High-Fiber Cooking epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

The Complete Idiot's Guide to High-Fiber Cooking epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

The Complete Idiot's Guide to High-Fiber Cooking pdf epub mobi txt 電子書 下載 2024



圖書描述

Get healthy with fiber, without sacrificing taste.

Research shows that a high-fiber diet may help prevent cancer, heart disease, diabetes, digestive disorders, and other serious ailments. In this guide, readers will discover types of fiber and what foods are highest in them, recipes for delicious high-fiber breakfasts, lunches, dinners, snacks, and desserts, tips on how to put fiber into foods that arenÂ’t high in fiber, and more.

•The New England Journal of Medicine reports that diabetic patients who included 50 grams of fiber in their daily diet lowered their glucose levels by 10 percent

•Research has proven that increasing the amount of fiber can help people lose weight

•A higher fiber diet reduces cholesterol levels

The Complete Idiot's Guide to High-Fiber Cooking 下載 mobi epub pdf txt 電子書

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The Complete Idiot's Guide to High-Fiber Cooking pdf epub mobi txt 電子書 下載
想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

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