Stress Management pdf epub mobi txt 电子书 下载 2024


Stress Management

简体网页||繁体网页
Stephen M. Auerbach
Prentice Hall
1997-08-04
272
USD 114.20
Paperback
9780137222810

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Stress Management epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Stress Management epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Stress Management pdf epub mobi txt 电子书 下载 2024



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Designed for undergraduate courses in Stress Management; also suitable for Psychology of Adjustment classes. Offering an insightful and proactive exploration of stress management, this book delves into the psychological aspect of the field to help students understand the origins and applications of stress management interventions. Covering the historical, theoretical, experimental, and physiological foundations of the concept of stress, it shows how these foundation materials provide the framework for the development and application of a wide range of stress management procedures, and, when paired with its companion Stress Management Workbook, will help students learn when and how to use particular interventions to deal with specific stress-related problems.

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