Piles of junk in garages and closets, overflowing papers on desks, items unused for years, masses of unanswered email, clothing never worn, useless gifts that collect dust — all these things, says Brooks Palmer, come weighted with shame and guilt and have a suffocating effect on spirit and soul. In this insightful book, Palmer shows how to get rid of the things in our lives that no longer serve us. By tossing out these unneeded items, we are also eliminating their negative influences, freeing up energy, and unlocking our potential.

Loaded with inspiring anecdotes and practical tips, Clutter Busting is based on the premise that your things are not sacred, but you are. The book explores such fundamental topics as the false identities we assume through clutter, the fear of change those junk piles represent, the addictive nature of holding on to objects, how clearing clutter makes room for clarity and sweeps away confusion and stasis, and much more. With Brooks’s upbeat and compassionate guidance, you’ll find yourself clearing the way for new and exciting things to come into your life.

布鲁克斯•帕玛（Brooks Palmer）

近十年来美国最炙手可热的生活整理专家，亲手帮助数万人改变了混乱困顿的生活状态，他认为杂乱的生活状态来自拥挤而混乱的内心，并且内外彼此影响，他以冷静务实的态度帮助客户们整理生活，从住宅、车库、办公室开始，帮助人们梳理生活，使他们重新找回清晰明确的生活方向，和宁静快乐的生活面貌。