具体描述
In "59 Seconds", psychologist Professor Richard Wiseman presents a fresh approach to change that helps people achieve their aims and ambitions in minutes, not months. From mood to memory, persuasion to procrastination, and resilience to relationships, Wiseman outlines the research supporting this new science of rapid change, and describes how these quick and quirky techniques can be incorporated into everyday life. Think a little, change a lot. This title helps to: discover why even thinking about going to the gym can help you keep in shape; learn how pot plants make you more creative; and, find out why putting a pencil between your teeth instantly makes you happier. 'At last, a self-help guide that is based on proper research. Perfect for busy, curious, smart people' - Simon Singh, author of "Fermat's Last Theorem". 'A triumph of scientifically proven advice over misleading myths of self-help. Challenging, uplifting and long overdue' - Derren Brown.
作者简介
理查德·怀斯曼是英国媒体最常引用的心理学家,
稳坐英国大众认识心理学的第一把交椅,著有畅销书Quirkology(台湾译者译为“怪咖心理学”)。
Professor Richard Wiseman started his working life as an award-winning professional magician, and was one of the youngest members of The Magic Circle. He then obtained a first class honours degree in Psychology from University College London and a doctorate in psychology from the University of Edinburgh.
For the past twelve years he has been the head of a research unit at the University of Hertfordshire, and in 2002 was awarded Britain's first Professorship in the Public Understanding of Psychology.
Prof Wiseman has established an international reputation for his research into unusual areas of psychology, including deception, luck and the paranormal. He has published over 40 papers in refereed academic journals, including articles in one of the world’s most respected science publications, Nature.
He has given invited addresses and keynote speeches in Britain and abroad, including to The Royal Society, The Royal Society for the Arts, Microsoft, Caltech, and The Royal Institution.
Prof Wiseman’s research has been featured on over 150 television programmes, including Horizon (BBC), Body Shock (Channel 4), 20/20 (ABC), and Dateline (NBC). He is regularly heard on BBC Radio 4, including appearances on ‘Start the Week’, ‘Midweek’ and ‘The Today Programme’. Feature articles about his work have regularly appeared in The Times, The Daily Telegraph and The Guardian, and a recent poll revealed that he was the psychologist most frequently quoted in the British media.
Prof Wiseman first book, The Luck Factor, presents a comprehensive account of his ten-year research project into the nature of luck. This best-selling book has now been published into 14 languages and published in over 25 countries. His latest book, Quirkology, examines the curious psychology of everyday life, including laughter, lying, and love. This book has featured heavily in the media, and the You Tube channel designed to support it has received over 3 million views.
His work has been supported by grants from several prestigious organisations, including The Perrott Warrick Fund (Trinity College Cambridge), The Leverhulme Trust, The Wellcome Trust, and The National Endowment for Science, Technology and the Arts (NESTA).
Prof Wiseman was the recipient of The CSICOP Public Education In Science Award in 2000 and the Joseph Lister Award For Social Science in 2002. In 2004 he was awarded a NESTA DreamTime Fellowship for his innovative work in science communication, and in 2005 served as President of the General Section of The British Association for the Advancement of Science.
目录信息
读后感
快乐并不来自于成功,与此相反,是快乐导致了成功 购买经历而非商品:想花钱买快乐吗?那么把你辛辛苦苦赚来的钱用来买经历吧!你可以出去吃顿饭,听场音乐会,看场电影或演出,可以远行度假,去学舞蹈,出去写生,去蹦极,等等。事实上,你需要参与到任何让你和别人...
我也看了怀斯曼的怪诞心理学。很多实验都很有趣,而且结论也总是很新奇,和我们平时想的不太一样。 昨天看报纸说,怀斯曼就是英国的易中天。想必他在英国很有名气。但易中天讲的是历史,他是讲心理学,和我们日常生活紧密相关的东西。我觉得最好玩的就是他说的怎么...
1,培养感恩的心情。 2,在钱包里放一张微笑的婴儿照片。 3,在厨房的墙上挂一面镜子。(用于节食,健康饮食) 4,在办公室放置绿色植物。 5,轻轻触碰他人的上臂。 6,描写自己的婚姻。 7,避免被撒谎,用有记录的方式。 8,表扬孩子的努力而非能力。 9,幻想你的行为,而非成...
说起心理学,人们总是感觉非常高大上到充满了神秘气质。当知道一个人是心理咨询师或者学心理学的,经常见的第一反映就是: 哇!那你猜猜我心里在想什么? 哇!你一定会催眠术喽? 哇!那你帮忙分析一下我寝室那个人是不是精神病吧! 心理学虽然有一个很长的过去,和一个(和其...
用户评价
自助这个是不是伪科学?其实我本人是不太在意的,我觉得这些方法,都一定程度上是给人正面的影响的,但是,有人来问,那么多方法,是否真的有效,仍然不失为一个有价值的问题,问完以后,给出他觉得科学上证实有价值的,这就使得这本书更加斐然了。
自助这个是不是伪科学?其实我本人是不太在意的,我觉得这些方法,都一定程度上是给人正面的影响的,但是,有人来问,那么多方法,是否真的有效,仍然不失为一个有价值的问题,问完以后,给出他觉得科学上证实有价值的,这就使得这本书更加斐然了。
自助这个是不是伪科学?其实我本人是不太在意的,我觉得这些方法,都一定程度上是给人正面的影响的,但是,有人来问,那么多方法,是否真的有效,仍然不失为一个有价值的问题,问完以后,给出他觉得科学上证实有价值的,这就使得这本书更加斐然了。
自助这个是不是伪科学?其实我本人是不太在意的,我觉得这些方法,都一定程度上是给人正面的影响的,但是,有人来问,那么多方法,是否真的有效,仍然不失为一个有价值的问题,问完以后,给出他觉得科学上证实有价值的,这就使得这本书更加斐然了。
自助这个是不是伪科学?其实我本人是不太在意的,我觉得这些方法,都一定程度上是给人正面的影响的,但是,有人来问,那么多方法,是否真的有效,仍然不失为一个有价值的问题,问完以后,给出他觉得科学上证实有价值的,这就使得这本书更加斐然了。