The Top 100 Healing Foods pdf epub mobi txt 电子书下载 2024

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Paula Bartimeus

Duncan Baird

2009-01-06

128

USD 9.95

Paperback

9781844837311

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发表于2024-11-24

The Top 100 Healing Foods epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

The Top 100 Healing Foods pdf epub mobi txt 电子书下载 2024

图书描述

If you suffer from ailments such as eczema, asthma, migraines, high blood pressure, diabetes, or allergies; if you are plagued by stress and insomnia; if you feel depressed and tired all the time, or if you simply seek to boost your physical and mental health, nature's wonder foods can provide the answers With this portable handbook, you'll discover that bananas and turkey can help you to sleep, flax seeds will help control your blood pressure, and ginger will treat the coughing and fever of a cold or flu. Flip through the color-coded sections to find authoritative information, delicious and easy recipes, lists of nutrients, at-a-glance symbols, and tips for each of the 100 featured foods. Illustrated throughout with full color photography.

The Top 100 Healing Foods 下载 mobi epub pdf txt 电子书