Minding the Body, Mending the Mind pdf epub mobi txt 电子书下载 2024

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Joan Borysenko

Da Capo Press

2007-11-12

272

USD 16.95

Paperback

9780738211169

图书标签: 整合医学

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发表于2024-12-29

Minding the Body, Mending the Mind epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Minding the Body, Mending the Mind pdf epub mobi txt 电子书下载 2024

图书描述

A national bestseller, fully revised, and with a new introduction. Based on Dr. Borysenko's groundbreaking work nearly twenty years ago at the Mind/Body Clinic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional wellbeing. The clinic's dramatic success with thousands of patients--with conditions ranging from allergies to cancer--offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. Here are tips on how to elicit the mind's powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses. Updated with the recent developments in the field, the new edition is a must-have for anyone interested in taking an active role in healing himself or herself.

Minding the Body, Mending the Mind 下载 mobi epub pdf txt 电子书