The Simple Art of Tai Chi pdf epub mobi txt 電子書下載 2024

☆☆☆☆☆
簡體網頁||繁體網頁

Qu Lei Lei

2004-9

128

$ 17.95

9781402716515

圖書標籤:

喜歡 The Simple Art of Tai Chi 的讀者還喜歡

下載链接在页面底部

點擊這裡下載

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 複製鏈接

想要找書就要到小哈圖書下載中心

qciss.net

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!

发表于2024-06-30

The Simple Art of Tai Chi epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

The Simple Art of Tai Chi pdf epub mobi txt 電子書下載 2024

圖書描述

The most popular style of T’ai Chi—the Yang form, endorsed by China’s great masters—comes to life in hundreds of photos, accompanied by detailed instructions that even a beginner can understand. A foreword by top Chinese T’ai Chi professor Master Chen Xiao Wang explains the benefits of this gentle but powerful practice, while award-winning instructor Qu Lei Lei offers tips and hints throughout. The core of the volume, the 24 Forms, features a series of graceful, highly effective routines that cover all of T’ai Chi’s fundamental positions. Here, fluidity and movement between forms promote maximum development of muscle tone and improve relaxation. A special section explains T’ai Chi’s key aims, including such classical precepts as “Walking like a cat.”

The Simple Art of Tai Chi 下載 mobi epub pdf txt 電子書