Flat Belly Diet! Cookbook pdf epub mobi txt 电子书 下载 2024


Flat Belly Diet! Cookbook

简体网页||繁体网页
Liz Vaccariello
Rodale Books
2009-08-18
368
USD 27.99
Hardcover
9781605299556

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发表于2024-07-08

Flat Belly Diet! Cookbook epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Flat Belly Diet! Cookbook epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Flat Belly Diet! Cookbook pdf epub mobi txt 电子书 下载 2024



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Drawing on the latest findings from weight-loss science, "Prevention", one of the most trusted healthy living magazine, created the breakthrough flat belly diet! The diet that everyone is talking about, this is the only eating plan that integrates monounsaturated fatty acids (MUFAs) into every meal to help women banish those stubborn - and dangerous - extra pounds in the tummy region. This follow-up cookbook puts the eating plan into action, as readers learn how to cook for better health and a slimmer waist, while losing up to 15 pounds in 32 days. In the "Flat Belly Diet! Cookbook" readers will find: more than 200 great-tasting new recipes for foods they'll love - like Rigatoni with Meat Sauce, Walnut-Crusted Chicken Breasts, Mexican Stuffed Peppers, and Ginger Macadamia Nut Cheesecake; a 4-day jumpstart phase to keep them motivated with quick, noticeable results - losing up to 7 pounds and up to 5 inches from their waist in just 96 hours - with no exercise required; and, a totally flexible program (with mix-and-match meal plans) that allows readers to pick and choose the foods they like and eat them when they want to.

Flat Belly Diet! Cookbook 下载 mobi epub pdf txt 电子书

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