The author of Asian Health Secrets, the highly acclaimed guide to herbal remedies and Asian health practices, has created a comprehensive program that will benefit women and men across a broad age spectrum. Personal Renewal is the culmination of Letha Hadady's many quests throughout the world for rejuvenation secrets, purifying rituals, curative treatments, and restorative techniques that promote the health and integrity of the entire person. The benefits of this program are beauty, happiness, and a solid sense of well-being. In Personal Renewal, Letha Hadady shares the basic principles of living an ageless life: how to have a better-tones, more youthful body, how to avoid emotional distress and attain a peaceful state of mind, and how to nourish your body inside and out for maximum well-being. Personal Renewal provides a fount of knowledge for those interested in truly changing their lives: questionnaires for self-diagnosis, advice on designing personal health regiments, exercises and restorative treatments, diet and herbal supplements, and visualization techniques, as well as curative baths and self-massages to enliven the skin and rejuvenate sexual energy. The result you look and feel beautiful, while enjoying a more vital life.
具体描述
读后感
评分
评分
评分
评分
用户评价
相关图书
本站所有内容均为互联网搜索引擎提供的公开搜索信息，本站不存储任何数据与内容，任何内容与数据均与本站无关，如有需要请联系相关搜索引擎包括但不限于百度，google,bing,sogou 等
© 2025 qciss.net All Rights Reserved. 小哈图书下载中心 版权所有