圖書標籤: 心理學
发表于2024-11-05
Addicted to Stress pdf epub mobi txt 電子書 下載 2024
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In this highly original program for stress reduction, stress management expert and radio personality Debbie Mandel explains that women who are constantly stressed out have forgotten the dreams of the free–spirited girl living inside them before they became somebody’s wife, mother, or workplace colleague. Debbie Mandel offers seven proven steps to help women overcome daily stressors and reclaim a life of joy and spontaneity. Addicted to Stress shows how as the addiction to stress is cured, women find it possible to build up an immunity to outside pressure and become their true core self.
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Addicted to Stress pdf epub mobi txt 電子書 下載 2024