Nutripoints: The Breakthrough Point System for Optimal Nutrition pdf epub mobi txt 电子书下载 2024

☆☆☆☆☆
简体网页||繁体网页

200.00

9780060162757

图书标签:

喜欢 Nutripoints: The Breakthrough Point System for Optimal Nutrition 的读者还喜欢

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到小哈图书下载中心

qciss.net

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-07-08

Nutripoints: The Breakthrough Point System for Optimal Nutrition epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Nutripoints: The Breakthrough Point System for Optimal Nutrition pdf epub mobi txt 电子书下载 2024

图书描述

At last, computer technology is applied to the science of nutrition to help confused consumers in their quandary over what to eat. Through a computerized analysis of 18 essential elements (vitamins, minerals, fiber, etc.) and eight excessive elements (cholesterol, fat, sugar, etc.), Vartabedian, chief nutritionist at Kenneth Cooper s Aerobics Center in Dallas, assigns over 3000 common foods a Nutripoint score. Then, by advising consumers to tally up 100 Nutripoints a day from six food groups (vegetables, fruits, grains, legumes, dairy, and meat), he illustrates how their diet will meet or surpass recommendations made by governmental and health organizations and still be low in calories. The book includes extensive food lists, over 80 recipes, and several meal plans, including a vegetarian option. Despite its profusion of numerical data, this book is interesting, well-organized, and easy to use, so it should be popular with all health-conscious readers. Previewed in Prepub Alert, LJ 9/1/89.

Nutripoints: The Breakthrough Point System for Optimal Nutrition 下载 mobi epub pdf txt 电子书