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发表于2024-11-04
Nancy Clarks Sports Nutrition Guidebook pdf epub mobi txt 电子书 下载 2024
<p>Boost your energy, reduce stress, lose body fat, build muscle, and improve your performance with the all-time best-selling sports nutrition guide! Updated with realistic eating strategies to help you make the right food choices in today's eat-and-run society, Nancy Clark's Sports Nutrition Guidebook shows how to navigate your way healthfully through grocery stores, fast food drive-throughs, restaurants, and even your own kitchen. More than 72 recipes are included for healthful, mouth-watering meals that are quick and easy to prepare. <br />
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<p>The nation's leading sports nutritionist Nancy Clark helps you get the maximum benefit from the foods you choose with customized eating plans. You'll learn how to eat before gam</p>
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Nancy Clarks Sports Nutrition Guidebook pdf epub mobi txt 电子书 下载 2024