Kathy Smiths Getting Better All the Time

Kathy Smiths Getting Better All the Time pdf epub mobi txt 电子书 下载 2025

出版者:
作者:Kathy Smith
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页数:0
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出版时间:1999-2
价格:150.00
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isbn号码:9780446674539
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Fitness leader Kathy Smith draws on a lifetime of experience to motivate the mind as well as the body. In addition to offering eating and exercise plans and delicious low-fat recipes, Smith also challenges the reader to reverse destructive patterns and develop new, positive habits and attitudes that will result in a healthier, happier life. Kathy Smith has been a fitness correspondent for NBCs Today show, ABCs Good Morning America, and CNN. She appears on Entertain-ment Tonight and Extra! and is a featured columnist for the Los Angeles Times and Living Fit magazine.

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