Workouts in a Binder for Swimmers, Triathletes, and Coaches pdf epub mobi txt 電子書下載 2024

☆☆☆☆☆
簡體網頁||繁體網頁

Nick Hansen

VeloPress

2005-11-18

120

USD 29.95

Spiral-bound

9781931382748

圖書標籤:

喜歡 Workouts in a Binder for Swimmers, Triathletes, and Coaches 的讀者還喜歡

下載链接在页面底部

點擊這裡下載

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 複製鏈接

想要找書就要到小哈圖書下載中心

qciss.net

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!

发表于2024-11-13

Workouts in a Binder for Swimmers, Triathletes, and Coaches epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Workouts in a Binder for Swimmers, Triathletes, and Coaches pdf epub mobi txt 電子書下載 2024

圖書描述

Avoid monotony in the pool with this collection of 100 swim workouts and six training plans from Nick and Eric Hansen. Their diverse approach to workouts and training plans extends beyond freestyle to include other strokes for masters and collegiate swimmers, coaches, and triathletes. Workout categories cover: long distance; middle distance; sprint; individual medley; and, stroke.Athletes of all levels will improve speed and skills by bringing creativity to their training plans using a variety of workouts from each category. Choose between a standard 'A workout' and a modified 'B workout,' for those with less time or stamina. Spiral bound and printed on durable, waterproof cards, these swim workouts are specially designed to be used and abused at the pool.

Workouts in a Binder for Swimmers, Triathletes, and Coaches 下載 mobi epub pdf txt 電子書