圖書標籤:
发表于2024-11-08
Running Past 50 (Ageless Athlete) pdf epub mobi txt 電子書 下載 2024
Former Runner's World editor Rich Benyo explains how to make the years after 50 the best in your running career. Through his engaging writing style, Benyo will help you: infuse your running program with new training ideas, set new goals, establish good nutrition and hydration habits, avoid injuries common in aging runners, and stay motivated.
評分
評分
評分
評分
Running Past 50 (Ageless Athlete) pdf epub mobi txt 電子書 下載 2024