Sculling pdf epub mobi txt 電子書下載 2024

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Thompson, Paul

Trafalgar Square

2005-12

160

$ 39.55

Pap

9781861267580

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发表于2024-05-17

Sculling epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Sculling pdf epub mobi txt 電子書下載 2024

圖書描述

Whether you are about to go out in a sculling boat for the first time, simply enjoy recreational sculling, or have aspirations to be a member of the national team, this book contains information that will help you to improve your performance and maximize your potential. Sculling considers the principles that underlie training, technique and the correct adjustment of the boat's rigging and gearing. It offers practical advice on how those principles can be applied. Topics covered: - Technique and training - Confidence building and mental skills - Racing strategies - Physiological requirements - Healthy sculling, nutrition and injury prevention - Effective learning and coaching - Safety - Types and designs of sculling boats, blades and equipment

Sculling 下載 mobi epub pdf txt 電子書