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发表于2024-11-10
Wrestling Strength pdf epub mobi txt 电子书 下载 2024
This book features chapters on the following: designing a strength program, stimulating muscular growth, fibre types and repetition ranges, metabolic conditioning, getting the most out of dips and chins, manual resistance for wrestlers, improving skills: what the research says, and summer conditioning program for wrestling.
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Wrestling Strength pdf epub mobi txt 电子书 下载 2024