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发表于2024-11-13
Boxing pdf epub mobi txt 電子書 下載 2024
For men and women--the boxing fitness guide that will put new "punch" into every workout...
Endorsed By Everlast!
An easy-to-understand, fully illustrated guide to achieving new levels of health and fitness with the art of boxing, this is the perfect learning tool for both the novice fighter and those looking for an exciting new way to exercise. It explains in detail what every aspiring boxer needs to know, including tips on
equipment
punches and combinations
defensive skills and movement
ring strategy
boxing styles
proper training techniques
tricks of the trade
and much more
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Boxing pdf epub mobi txt 電子書 下載 2024