Self Defense for Peaceable People pdf epub mobi txt 电子书下载 2024

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Townsend, John

Random House Inc

2006-8

150

CDN$ 20.95

Pap

9781583941560

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发表于2024-11-27

Self Defense for Peaceable People epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Self Defense for Peaceable People pdf epub mobi txt 电子书下载 2024

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Self-Defense for Peaceable People is an accessible, authoritative introduction to the art of unarmed self-defense. While compatible with all existing martial arts systems, the method requires no training or experience at all, and is especially suited to those who simply want a realistic command of basic self-defense. Drawing on a 20-year career in law enforcement and a lifelong practice of martial arts, John Townsend explains clearly and succinctly the philosophy and theory behind self-defense, and describes the types of attacks that can happen in different situations. Realistic photo sequences illustrate in detail the evasion and counterattack techniques that enable readers to defend themselves effectively in any real-world situation, regardless of size, gender, age, or strength. Armed only with these simple techniques, readers gain a new sense of freedom, personal confidence, and peace of mind.

Self Defense for Peaceable People 下载 mobi epub pdf txt 电子书