Learning to Climb Indoors pdf epub mobi txt 電子書下載 2024

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Eric J. Horst

Falcon

2006-7-1

192

USD 16.95

Paperback

9780762739851

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发表于2024-11-14

Learning to Climb Indoors epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Learning to Climb Indoors pdf epub mobi txt 電子書下載 2024

圖書描述

Indoor climbing on artificial walls is the fastest-growing segment of the sport of rock climbing. With a wide variety of climbing challenges and the safety of a controlled indoor setting, the climbing gym is the perfect place for beginning climbers to develop their skills. In this comprehensive manual, veteran rock climber and climbing author Eric Horst presents a complete course in climbing equipment and safety gear, basic climbing skills and drills, more advanced technique, lead climbing, mental training and fear management, and physical conditioning. All of these skills and techniques are intended to take the beginning climber through the first few years of indoor climbing in preparation for outdoor climbing.

Learning to Climb Indoors 下載 mobi epub pdf txt 電子書