Nutrition and Endurance pdf epub mobi txt 电子书下载 2024

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Dean, Sheila

Perseus Distribution Services

2004-4

144

$ 20.28

Pap

9781841261058

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发表于2024-09-21

Nutrition and Endurance epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Nutrition and Endurance pdf epub mobi txt 电子书下载 2024

图书描述

In the busy pace of our modern lifestyle, athletes, whether a neophyte or an erudite, want the latest information on sports nutrition and they want it Now! But with sensationalist media headlines, endless advertising, and growing Internet information, what is the athlete to believe? Clearly, the need for the qualified health professional to disseminate scientifically, substantiated sports nutrition information is not just desirable, it's critical. This book is a guide to healthy eating for everyone who wants to lead a healthier life. Part one is an introduction to basic nutrition and shows you how to go from eating a poor diet to a healthy diet, while part two transitions the reader into what needs to be done to actually eat for training and competition.

Nutrition and Endurance 下载 mobi epub pdf txt 电子书