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发表于2024-12-05
Overcoming Panic, Anxiety and Phobias pdf epub mobi txt 电子书 下载 2024
This practical handbook, recommended by experts in the field of anxiety disorders for people whose lives are upset by worry, fear, or panic, offers coping strategies based on the latest clinical research. Personal stories of recovery, worksheets for recording symptoms and progress, and information on finding professional help make this book a must-read for anxiety sufferers who want to regain control of their life.
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Overcoming Panic, Anxiety and Phobias pdf epub mobi txt 电子书 下载 2024