Body Clutter pdf epub mobi txt 电子书下载 2024

☆☆☆☆☆
简体网页||繁体网页

Marla Cilley

Fireside

2007-01-02

224

136.00元

Paperback

9781416534624

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发表于2024-11-13

Body Clutter epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Body Clutter pdf epub mobi txt 电子书下载 2024

图书描述

In Sink Reflections , Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a "baby-steps" approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter , the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it comes to body image. The FlyLady and Leanne say that it's not about finding the perfect diet, it's about the way you feel about food and your body and understanding sound nutrition. With warm voices, unique lingo, and no preaching, they apply a step-by-step technique, coaching the readers from beginning to end and sharing their own success stories along the way.

Body Clutter 下载 mobi epub pdf txt 电子书