Stress Test pdf epub mobi txt 電子書下載 2024

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Whieman, PH. D. Thomas

Lightning Source Inc

180

$ 16.94

Pap

9781576830352

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发表于2024-09-21

Stress Test epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Stress Test pdf epub mobi txt 電子書下載 2024

圖書描述

Develop a stress management plan to fit you Tired of reading long, impersonal books on stress? Too busy to spend hours in a stress management workshop? Try the Stress Test. Designed with busy people in mind, Stress Test brings you a complete, time-efficient guide to improving your stress level. Through a short, thorough self-evaluation, and a question-by-question discussion of the results, Stress Test offers practical ways to evaluate and reduce stress by addressing your specific issues. Discover which areas and patterns of your life affect your "Stress Quotient," and find ways to reduce it. Whether it's brought on by a sudden event or an ongoing environment, learn the best ways to deal with stress and bring balance back to your life.

Stress Test 下載 mobi epub pdf txt 電子書