I Can't Get over It pdf epub mobi txt 電子書下載 2024

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Aphrodite Matsakis

New Harbinger Publications

1996-09

416

USD 24.95

Paperback

9781572240582

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发表于2024-12-01

I Can't Get over It epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

I Can't Get over It pdf epub mobi txt 電子書下載 2024

圖書描述

This work guides and supports readers through the healing process of recovering from post-traumatic stress disorder resulting from crime, accidents, rape, family violence, and sexual abuse. It seeks to help in coping with memories and emotions, such as anger, grief, survivor guilt, and recognizing related problems, such as depression, compulsive behaviour and low self-esteem. The support this book offers aims to help identify the triggers that may set off flashbacks, anxiety attacks, and other systems of PTSD, relieve secondary wounding caused by other's blame and insensitivity, and gain a sense of empowerment and hope for the future.

I Can't Get over It 下載 mobi epub pdf txt 電子書