Perfect Love, Imperfect Relationships

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約翰•威爾伍德,芝加哥大學臨床心理學博士,美國著名臨床心理學傢和心理治療師,自上世紀80年代起成為超個人心理學的前驅。曾與聚焦療法大師尤金•簡德林(Eugene Gendlin)閤作,該療法對西方心理學界有巨大影響;又隨西藏上師修學,研習佛法與東方各種禪觀傳承。在此基礎上,他引領風潮,整閤西方心理治療與東方靈修傳統,把兩種方法共同引入治療和成長過程,成效卓著。作者目前任教於加州整閤學院,同時主持私人心理治療工作室,並在世界各地帶領工作坊。至今已齣版8部著作,除本書外,還包括《心靈之旅》(Journey of the Heart)、《愛與覺醒》(Love and Awakening)、《邁嚮覺醒的心理學》(Toward a Psychology of Awakening)等。

出版者:Trumpeter
作者:John Welwood
出品人:
頁數:224
译者:
出版時間:2007-3-27
價格:USD 14.95
裝幀:Paperback
isbn號碼:9781590303863
叢書系列:
圖書標籤:
  • 靈修 
  • 心理學 
  •  
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While most of us have moments of loving freely and openly, it is often hard to sustain this where it matters most—in our intimate relationships. Why, if love is so great and powerful, are human relationships so challenging and difficult? If love is the source of happiness and joy, why is it so hard to open to it fully and let it govern our lives? In this book, John Welwood addresses these questions and shows us how to overcome the most fundamental obstacle that keeps us from experiencing love's full flowering in our lives.

Perfect Love, Imperfect Relationships begins by showing how all our relational problems arise out of a universal, core wounding around love that affects not only our personal relationships but the quality of life in our world as a whole. This wounding shows up as a pervasive mood of unlove —a deep sense that we are not intrinsically lovable just as we are. And this shuts down our capacity to trust, so that even though we may hunger for love, we have difficulty opening to it and letting it circulate freely through us.

This book takes the reader on a powerful journey of healing and transformation that involves learning to embrace our humanness and appreciate the imperfections of our relationships as trail-markers along the path to great love. It sets forth a process for releasing deep-seated grievances we hold against others for not loving us better and against ourselves for not being better loved. And it shows how our longing to be loved can magnetize the great love that will free us from looking to others to find ourselves.

Written with penetrating realism and a fresh, lyrical style that honors the subtlety and richness of our relationship to love itself, this revolutionary book offers profound and practical guidance for healing our lives as well as our embattled world.

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非常喜欢这本书。其实有时看书,不一定是得到想要的答案,才算有收获。只是在体会书中描述的那些,曾经历或正在经历的过程,会有种惺惺相惜的感觉。因为被理解,就会有更多积极的能量,去经营生活中珍视的关系、珍贵的情感。  

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爱大致造成两类创伤,使人害怕亲密关系:父母若过多侵入,未能提供足够空间,孩子长大了会害怕亲密接触,以防卷入、受控制、受操纵、造妨害;父母若未能提供温暖的感情接触,孩子长大了会害怕遭弃,会造成依附他人,当然这两类创伤也会显示为其他症状。许多人两类各占一点,造...  

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雷叔云/文 跳脚,挥拳, 威胁恐吓全天下, 若失了真爱, 你这颗心再怎么也活不下去了! ——哈菲兹(Hafiz) 拥抱当下的经验 一年初春,在墨西哥尤卡坦(Yucatn)半岛旅游,逛到了历史古城梅里达(Merida),进入餐厅用晚餐。梅里达是一座老城,我从餐厅出来的时候,外面...  

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