What Are You Afraid Of? A Body/Mind Guide to Courageous Living pdf epub mobi txt 電子書 下載 2024


What Are You Afraid Of? A Body/Mind Guide to Courageous Living

簡體網頁||繁體網頁
Lavinia Plonka
Tarcher
2005-03-31
192
USD 14.95
Paperback
9781585423934

圖書標籤:  


喜歡 What Are You Afraid Of? A Body/Mind Guide to Courageous Living 的讀者還喜歡




點擊這裡下載
    


想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

发表于2024-11-24

What Are You Afraid Of? A Body/Mind Guide to Courageous Living epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

What Are You Afraid Of? A Body/Mind Guide to Courageous Living epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

What Are You Afraid Of? A Body/Mind Guide to Courageous Living pdf epub mobi txt 電子書 下載 2024



圖書描述

The ordinary manner in which we carry ourselves physically, our automatic gestures, and the accustomed comforts of our bodily habits inadvertently reinforce fear's hold on our lives. What Are You Afraid Of? explores how our fears often arise from physical and mental triggers that have been learned over the course of our early lives-and can be un-learned. Fear, explains award-winning movement teacher Lavinia Plonka, is not the product of intractable psychological demons; instead, it often revolves around repetitive body/mind cues. By teaching the body new habits through a series of exercises and postures, the cycle of fear can be broken.

What Are You Afraid Of? A Body/Mind Guide to Courageous Living 下載 mobi epub pdf txt 電子書

著者簡介


圖書目錄


What Are You Afraid Of? A Body/Mind Guide to Courageous Living pdf epub mobi txt 電子書 下載
想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

用戶評價

評分

評分

評分

評分

評分

讀後感

評分

評分

評分

評分

評分

類似圖書 點擊查看全場最低價

What Are You Afraid Of? A Body/Mind Guide to Courageous Living pdf epub mobi txt 電子書 下載 2024


分享鏈接





相關圖書




本站所有內容均為互聯網搜索引擎提供的公開搜索信息,本站不存儲任何數據與內容,任何內容與數據均與本站無關,如有需要請聯繫相關搜索引擎包括但不限於百度google,bing,sogou

友情鏈接

© 2024 qciss.net All Rights Reserved. 小哈圖書下載中心 版权所有