Depression-Free for Life pdf epub mobi txt 電子書 下載 2024


Depression-Free for Life

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Cousens, Gabriel/ Mayell, Mark
Harpercollins
2001-4
304
111.00元
Pap
9780060959654

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发表于2024-11-11

Depression-Free for Life epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Depression-Free for Life epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Depression-Free for Life pdf epub mobi txt 電子書 下載 2024



圖書描述

A customized, drug-free program that attacks the biochemical roots of depression -- with a 90% success rate Not all depressions are alike. And despite the attention given to Prozac and other drugs, there quite literally is no magic pill. Instead, writes Dr. Gabriel Cousens, someone who suffers from depression needs a customized, individual program, one that attacks the personal, biochemical roots of the problem. In Depression-Free for Life, Dr. Cousens shows how to heal depression safely by synergistically rebalancing what he calls "the natural drugs of the brain," using a five-step program of mood-boosting substances, vitamin and mineral supplements, and a mood-enhancing diet and lifestyle. Grounded in cutting-edge science, yet accessible and safe, this book shows how to regain your optimism and energy through balancing your own biochemistry. Depression-Free for Life Helps you customize your approach through easy self-assessment exercises Outlines a five-step program for harnessing your own body chemistry Incluedes a seven-day menu plan Features thirty savory but simple recipes

Depression-Free for Life 下載 mobi epub pdf txt 電子書

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Depression-Free for Life pdf epub mobi txt 電子書 下載
想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

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