Making Peace with Your Past pdf epub mobi txt 电子书下载 2024

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Bloomfield, Harold H.

Harpercollins

2001-6

288

103.00元

Pap

9780060933142

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发表于2024-09-21

Making Peace with Your Past epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Making Peace with Your Past pdf epub mobi txt 电子书下载 2024

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Do You: Harbor guilt or grudges from past relationships? Feel plagued by thoughts of regret? Think "Oh, no, not again!" when personal problems arise? Wonder why life hasn't turned out the way you wanted? Feel anxious or depressed about your future? Seem to be less happy as time goes by? If you answered yes to even one of these questions, this book can help you make peace with your past -- here and now. The past lives on in everything we think, feel, say, and do. Medical studies show that adults who've had adverse or traumatic past experiences are much more vulnerable to life-threatening illnesses such as cancer and heart disease. Now, world-renowned psychiatrist Dr. Harold Bloomfield, bestselling author of Making Peace with Your Parents and Making Peace with Yourself, offers practical, scientifically proven techniques that can help you heal the wounds of the past; transform feelings of pain, shame, and blame into high self-worth; and reawaken to the magic and joy of being alive.

Making Peace with Your Past 下载 mobi epub pdf txt 电子书