Beyond Anxiety and Phobia pdf epub mobi txt 电子书下载 2024

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Edmund J. Bourne

New Harbinger Publications

2001-3-30

350

USD 24.95

Paperback

9781572242296

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发表于2024-09-22

Beyond Anxiety and Phobia epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Beyond Anxiety and Phobia pdf epub mobi txt 电子书下载 2024

图书描述

goes beyond symptom management of anxiety and phobia disorders to treat the whole person. If you're struggling with any of the symptoms encompassed by these broad categories, you'll find, in this straightforward and informative book, a comprehensive array of integrative strategies the goal of which is your long-term recovery. Drawing on perspectives and techniques that have proven their use in clinical practice, this book covers alternative therapies such as herbs, yoga, massage, acupuncture, and homeopathy. It addresses the impact of perfectionism and other personality issues, such as the fear of rejection and abandonment, or habitual over-cautiousnessoon anxiety and phobia problems. Some of the fundamentals of this bookis approach include: suggestions to help you simplify your life; tips on finding your unique mission or purpose; ways you can include spirituality in your process of healing; and strategies for enlarging your view of life to embrace the highest vision of your recovery.

Beyond Anxiety and Phobia 下载 mobi epub pdf txt 电子书