The Art of Emotional Healing pdf epub mobi txt 电子书下载 2024

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Capacchione, Lucia

Random House Inc

2006-1

272

CDN$ 29.95

Pap

9781590303061

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发表于2024-04-25

The Art of Emotional Healing epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

The Art of Emotional Healing pdf epub mobi txt 电子书下载 2024

图书描述

Feelings either flow naturally, like a river, or get dammed up. If our emotions become blocked, we can become tense, unhappy, anxious, or depressed. This book offers simple techniques for using art to embrace, understand, and release our emotions so that we can experience a greater sense of well-being in our lives.

In The Art of Emotional Healing , Lucia Capacchione presents the simple yet powerful methods she uses in her internationally acclaimed workshops, showing us how to reach inside and let our feelings out through drawing, painting, journal writing, collage making, sculpting, drumming, dancing, mask making, and more. No artistic talent or skill is required, only a desire to let go of self-criticism and discover how we really feel.

The Art of Emotional Healing 下载 mobi epub pdf txt 电子书