具体描述
"From childhood onward, men appear to be at risk. Infant males are more likely to undergo complications during labor and delivery and to have more birth defects. Boys often manifest behavioral difficulties and learning disabilities in elementary school. By eighth grade, boys are only half as likely as girls to aspire to be a professional or career person; boys are nine times more likely to suffer from hyperactivity and more than twice as likely to be suspended from school. Men are less likely to attend college and/or graduate school than women. Compared to young women, young men are four times more likely to be victims of homicide and five times more likely to kill themselves.
"Men suffer under a code of masculinity that requires them to be: aggressive, dominant, achievement oriented, competitive, rigidly self-sufficient, adventure seeking, willing to take risks, emotionally restricted, and constituted to avoid all things perceived as 'feminine.' Such a code is bound to take a toll on men's longevity. The average life expectancy for males in the United States is seven years shorter than that for women. Traditional male role traits inhibit men from seeking medical help in the early stages of disease and from being sufficiently attuned to their own internal processes to detect early warnings of illness." --from the Introduction.
Slowly, the truth emerges. In a society in which men are expected to be strong, independent, aggressive, and impervious to emotional stress, boys are nine times more likely than girls to suffer from hyperactivity, young men are five times more likely to commit suicide than young women, and men have far higher rates of substance abuse and antisocial personality disorder than women. Clearly, many men are in need of psychological treatment and psychotherapy. Ironically, however, the very qualities that are responsible for many of their emotional and behavioral difficulties make it much more difficult for men to admit they have problems, seek professional help, or have faith in the efficacy of treatment.
In New Psychotherapy for Men, leading figures in the field of men's psychology explore the psychological sources of men's emotional difficulties and offer specific techniques to help therapists overcome men's resistance to therapy. With the help of full-length case studies, they trace the sources of emotional and psychological disturbances in men and present new models for assessing and treating men's unique emotional difficulties. This book illuminates the unhealthy aspects of masculinity through the lens of gender role strain, creating state-of-the-art, gender-specific treatments for men.
Major issues addressed in New Psychotherapy for Men include:
* Reluctant men in couples therapy
* Group therapy for traditional men
* Gender role strain in the family system
* Recognizing and treating depression in men
* Men's shame and trauma in therapy
* Gender role strain as a factor in male impotence
* Treating male violence
* Helping men find a voice for their feelings
* Adapting psychodynamic therapy for men.
This book also takes a multicultural perspective, discussing the special problems of anger and stress experienced by African American men, psychotherapy for gay men, and the difficulties that can arise when a female therapist treats a male patient.
Groundbreaking, broad in scope, and infused with countless practical suggestions, New Psychotherapy for Men is an extraordinarily helpful guide for all mental health professionals who deal with men. It is also an excellent graduate-level text, offering today's students a rich, fully developed body of new knowledge with which to begin their careers.
作者简介
目录信息
读后感
用户评价
我必须强调，这本书的语言是极其优美且富有节奏感的，它完全摆脱了心理学书籍常见的那种干燥和说教腔。作者的遣词造句充满了画面感和共鸣性，读起来更像是在聆听一位睿智的老友分享他的深刻洞见。特别是关于“英雄神话”的解构部分，作者用极为生动的笔触描绘了男性在追求“完美形象”的路上如何耗尽了自己真实的生命力。她没有简单地否定传统美德，而是精妙地指出，真正的力量源于完整性，即接纳光明也接纳阴影。这本书的伟大之处在于，它并没有试图将男性“女性化”或“柔弱化”，而是提供了一条通往更成熟、更具韧性的男性气质的路径——这条路径允许恐惧、允许寻求帮助、允许脆弱共存。这对于那些长期以来被教导“男人必须坚强”的读者来说，无疑是一次心灵上的解放。我强烈推荐给那些对自我成长有深度需求，并且厌倦了肤浅励志口号的人士，这本书会为你提供真正的、立足于现实的深刻洞察。
说实话，我通常对“自我提升”类的书籍持保留态度，总觉得它们大多是为中产阶级焦虑开出的昂贵药方。但这本书的视角非常独特，它没有将问题简单归咎于“个人选择”的失败，而是将焦点放在了更宏大的文化结构上，探讨了社会叙事如何塑造了我们对“男子气概”的刻板印象，以及这种刻板印象对男性自身福祉的隐性伤害。这种宏观与微观相结合的分析角度，让我感到极大的震撼。它促使我开始审视自己生命中那些“理所当然”的行为模式，那些我从未质疑过的“男性职责”。书中关于“悲伤的禁忌”那一段，尤其击中了我。作者并没有提供一个万能的“治愈公式”，而是强调了“承认缺失”本身就是力量的开端。这种哲学层面的探讨，使得这本书的价值超越了单纯的自助指南，更像是一部深入的文化批判。读完之后，我感觉自己对身边那些沉默、内敛的男性朋友们，多了一份深切的理解和同情，也学会了如何更恰当地表达我的关心，而不是简单地递上一句“振作起来”。
这本书的结构处理得极为精妙，它不像那种平铺直叙的自传体或者枯燥的教科书，更像是一部精心编排的交响乐，层次分明，节奏变化多端。从开篇对当代男性“身份危机”的敏锐捕捉，到中间对不同年龄段男性在亲密关系、职业压力下所面临的独特困境的剖析，再到最后提出那些极具操作性和前瞻性的干预策略，每一步都衔接得天衣无缝。我特别喜欢其中穿插的那些“对话脚本”的练习部分，它们不是那种空泛的建议，而是极其具体的、可以立即应用到实际场景中的语言模型。比如，如何在一个紧张的家庭会议中，表达自己的脆弱而不被视为软弱；如何在职场中，既坚持原则又不陷入无谓的对抗。这方面的深度和广度，远超我以往接触的任何心理学读物。作者的文字功底也令人赞叹，她擅长运用对比和类比，将复杂的心理学概念转化成易于理解的视觉画面，让人在阅读时仿佛能身临其境地感受到那些情绪的拉扯与释放。对于那些渴望系统性地理解男性心理动力学，但又惧怕晦涩理论的读者来说，这本书无疑是一座灯塔。
这本书绝对是本年度最让人耳目一新的作品，它以一种近乎大胆的姿态，撕开了传统心理治疗领域那些陈旧的、布满灰尘的教条。我是在一个朋友的强烈推荐下开始阅读的，起初我带着一种怀疑的态度——毕竟市面上关于男性心理健康的“速成指南”太多了，大多只是换汤不换药的空洞口号。然而，这本书完全颠覆了我的预期。作者的叙事方式非常贴近生活，没有过多冗余的学术术语，更多的是通过一系列引人深思的案例和生活化的对话，将那些深埋在男性内心深处的“沉默的脚本”一点点剥开。特别是关于“情感隔离”的章节，它没有停留在描述现象，而是深入挖掘了社会化过程中，男性是如何被训练成一座座情感孤岛的。我尤其欣赏作者那种不带评判性的温和力量，它像是一个经验丰富的引路人，不指责你走错了路，而是耐心地为你展示另一条可能通向更健康自我的路径。读完后，我感觉自己不再需要为那些无形的社会期望而感到愧疚或无助，而是有了一套可以实践的工具，去重新构建自己与世界、与自己内部的真实连接。这不只是一本理论书，更像是一本操作手册，指导着如何在日常的细微之处，进行微小而有力的自我革新。
这本书的阅读体验非常“沉浸式”，它不像那种你读完一个章节就合上，然后需要很长时间消化吸收的学术著作。相反，它有一种奇特的魔力，让你忍不住一口气读完，然后立刻翻回去重读那些让你“醍醐灌顶”的段落。我是在一个高强度的工作间隙开始阅读的，原以为会增加我的认知负荷，没想到它反而成了我精神上的“充电站”。作者处理压力与应对机制的部分非常出色，她没有鼓吹激进的“断舍离”，而是提倡一种“有选择的接纳”，即区分哪些是必须承受的生活重担，哪些是我们可以通过调整认知框架来消解的内部噪音。这种务实的态度，对于我们这些被日常琐事缠身的人来说，无疑是雪中送炭。我发现自己开始在日常的决策中，会不自觉地引入书中提到的“延迟反应原则”，这极大地减少了我因为冲动而产生的负面后果。总而言之，这是一本实用性极强、且充满人文关怀的著作，阅读过程本身就是一种温和的心理按摩。
