The Anxious Brain pdf epub mobi txt 电子书 下载 2024


The Anxious Brain

简体网页||繁体网页
Prinz, Steven
W W Norton & Co Inc
2007-3
288
231.00元
HRD
9780393705126

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发表于2024-11-25

The Anxious Brain epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

The Anxious Brain epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

The Anxious Brain pdf epub mobi txt 电子书 下载 2024



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These insights in the brain underlying mental phenomena put anxiety into a perspective that makes it easier to become calm, and provides the bases for effective intervention with thought exercises, breathing techniques, and behavioral adaptations. The Anxious Brain is a timely clinical guide. Current statistics show that up to one-third of Americans suffers a panic attack during their lifetime and up to eight percent is currently suffering from one of the anxiety disorders. Medication, once considered the first line of treatment, is losing public favor as clients realize their symptoms re-emerge when they stop using the drugs. However, our increasing understanding of the brain offers clinicians and clients a new and expanding set of resources that include but go well beyond pharmacological treatments. Wehrenberg and Prinz describe brain structure and function and neurotransmitter activity related to the three major anxiety disorders in a way that psychotherapists can better understand, diagnose, and effectively treat anxiety disorders. Rich in neurophysiological diagrams and practical exercises that target the activity of specific neurological mechanisms, this book shows us how to take control of our brains to alleviate various anxiety disorders.

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